Monday, July 23, 2012

You Are Here by Thich Nhat Hanh (2009, ISBN 978-1-59030-675-8) This a book about Buddhism. Specifically it is about living in the present moment.  This is achieved through breathing meditation. "Breathing in. I know I am breathing in" and "Breathing out. I know I am breathing out." The book discusses this breathing meditation but does not contain much about the basic of buddhism. It is primarily a discussion about the benefits of living in the present.
Purchased from amazon, 9-11-2009, for $13.57.

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